If you’re craving something sweet and warm, but don’t want to bake a whole cake, this Banana Mug Cake is your answer. It delivers the rich, cozy flavor of banana bread in a soft, fluffy cake that’s ready in under 90 seconds.

This quick treat is perfect when you want a dessert without leftovers. You mash one ripe banana, mix a few pantry staples, and pop it in the microwave. What you get is a single-serving dessert with a rich banana bread flavor and just the right touch of cinnamon.
Whether you’re short on time or just want something sweet without the hassle, this mug cake satisfies your craving fast. It’s a simple, satisfying option that feels homemade without the work.
Table of Contents
Why You Need This Banana Mug Cake Recipe
- Quick and easy: Ready in just a few minutes
- Rich banana bread flavor in every bite
- No egg needed, making it simpler and safer
- Made mostly with pantry-friendly ingredients
- Easy to adjust for vegan or gluten-free diets
This mug cake checks all the boxes when you want something warm, sweet, and fast. Whether you’re avoiding eggs, baking for one, or looking for a no-fuss dessert, this recipe delivers.
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Banana Mug Cake
- Total Time: 6.5 minutes
- Yield: 1 1x
- Diet: Vegetarian
Description
A quick and cozy single-serving banana mug cake with rich banana bread flavor. Ready in minutes using simple pantry ingredients and no eggs required.
Ingredients
- 1 overripe banana
- 3 tablespoons milk (dairy or plant-based)
- 1 tablespoon neutral oil or melted butter
- 1/2 teaspoon vanilla extract
- 1/3 cup all-purpose flour (or gluten-free blend)
- 1 tablespoon brown sugar (or preferred sweetener)
- 1/2 teaspoon baking powder
- 1/4 teaspoon cinnamon
- Pinch of salt
- Optional: chocolate chips, chopped nuts
Instructions
- Lightly grease a microwave-safe mug with butter or oil.
- Mash the banana in the mug until smooth.
- Add milk, oil (or butter), and vanilla extract. Mix until well combined.
- Add flour, brown sugar, baking powder, cinnamon, and salt on top of wet mix.
- Gently fold with a fork until no dry flour remains. Do not overmix.
- Microwave on high for 80–90 seconds until the top looks set and slightly springy.
- Let sit for 1 minute before topping and serving.
- Optional: Bake at 350°F (175°C) in an oven-safe mug for 22–30 minutes until a toothpick comes out clean.
Notes
Use overripe bananas for best flavor and moisture. To avoid rubbery texture, mix just until combined and don’t overcook. Add toppings like ice cream, whipped cream, or peanut butter for extra indulgence.
- Prep Time: 5 minutes
- Cook Time: 1.5 minutes
- Category: Dessert
- Method: Microwave or Oven
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 432 kcal
- Sugar: 35g
- Sodium: 411 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 68 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 1 mg
Ingredients and Smart Substitutions for the Perfect Cake
This banana mug cake uses basic ingredients, but small changes can adjust the texture, flavor, and dietary fit. Here’s what you need and how to make it work for your preferences.
The Importance of Overripe Bananas
Use bananas that are soft with plenty of brown spots. These bring the most natural sweetness and moisture. Firm or yellow bananas will not mash well and won’t give the same soft texture.
Fat Options (Butter vs. Oil)
You can use melted butter for a richer flavor or a neutral oil like vegetable or canola for a lighter result. Coconut oil also works, but avoid olive or sesame oil as their flavors are too strong for a dessert.
Making it Vegan and Gluten-Free
For a gluten-free version, swap the all-purpose flour with almond flour or a gluten-free blend. To make it vegan, choose plant-based milk such as soy, almond, or oat, and ensure your chocolate chips are dairy-free.
Sweeteners
Brown sugar adds a slight caramel taste and gives the cake a soft crumb. You can also use white sugar, honey, or maple syrup. If using liquid sweeteners, reduce the milk slightly to keep the batter balanced.
Step-by-Step Instructions: Microwave and Oven Methods
This Banana Mug Cake can be made two ways. Use the microwave for a fast, fluffy treat or the oven for a more traditional cake texture.
Microwave Instructions (The 90 Second Cake)
Prep the Mug
Choose a standard microwave-safe mug and lightly grease it with oil or butter to prevent sticking.
Mix Wet Ingredients
Mash one overripe banana directly in the mug until smooth. Stir in milk, oil or melted butter, and vanilla extract until well combined.
Mix Dry Ingredients
Sprinkle flour, brown sugar, baking powder, cinnamon, and a pinch of salt on top of the wet mix.
Combine
Use a fork to gently fold everything together. Mix only until no dry flour remains. Overmixing can create a rubbery texture.
Cook
Microwave on high for 80 to 90 seconds. The cake should look dry on top and feel slightly springy when touched.
Rest
Let the cake sit for one minute before adding toppings. This helps it settle and cool slightly.
Oven Instructions (For a Traditional Texture)
Preheat and Prep
Set your oven to 350 degrees Fahrenheit or 175 degrees Celsius. Lightly grease an oven-safe mug or ramekin with butter or cooking spray.
Prepare the Batter
Follow the same steps for mixing ingredients directly in the mug.
Bake
Place the mug on a small baking sheet for support and put it in the oven.
Time
Bake for about 22 to 30 minutes. Insert a toothpick into the center to check if it is done. It should come out clean.
Serve
Remove from the oven carefully and let it cool. This version will be firmer and better for slicing.

Solve Common Problems: Troubleshooting and Expert Tips
Even simple mug cakes can go wrong without the right technique. Here are some of the most common issues and how to fix them.
Why Is My Banana Mug Cake Rubbery or Dry?
Overmixing is usually the cause. When you stir the batter too much, it develops gluten, which leads to a tough texture. Also, microwaving for too long can dry out the cake. Stick to the suggested time and mix only until the flour disappears.
How Do I Know When My Mug Cake Is Done?
The top should look set and slightly dry. Gently press the surface. If it springs back, it’s ready. If it’s still sticky or wet in the middle, give it five to ten more seconds.
My Chocolate Chips Sunk to the Bottom
This often happens if the batter is too thin or the chips are added last. To prevent this, mix some chocolate chips into the batter halfway through stirring. You can also toss them in a little flour before adding.
The Ultimate Tip: Scraping the Mug Sides
Always scrape the sides of your mug well while mixing. Dry flour or uneven blending near the edges can cause lumpy or uneven results. Use a small rubber spatula or fork to reach all corners.
Topping Ideas and How to Store Your Cake
Adding toppings takes your Banana Mug Cake from good to unforgettable. Here’s how to dress it up and what to do if you have leftovers.
Must-Try Toppings
Start with the rich Brown Sugar Glaze for an extra touch of flavor. It’s smooth, slightly sticky, and blends perfectly with the banana base. Other great choices include a scoop of vanilla ice cream, a dollop of whipped cream, or a spoonful of peanut butter or Nutella. Sprinkle extra cinnamon or chopped nuts for texture.
Can I Make it Ahead?
This mug cake tastes best fresh. If you need to store it, let it cool completely, then cover the mug tightly with plastic wrap or a lid. Keep it in the refrigerator for up to two days. When ready to eat, reheat it in the microwave for ten to fifteen seconds. Keep in mind the texture might be slightly firmer after chilling.
Conclusion
This Banana Mug Cake is quick, easy, and full of comforting banana bread flavor. Whether you’re using the microwave or oven, it’s the kind of recipe that satisfies a craving without the need for fancy tools or long prep time.
Give it a try and see how simple a sweet treat can be. If you enjoyed it, don’t forget to rate the recipe and share your results in the comments. Tag your mug cake photos on social media to inspire others too.
FAQs
What is the secret to a moist banana cake?
Using overripe bananas and not overmixing the batter are the two most important steps. The natural sugars and softness of ripe bananas lock in moisture. Also, avoid overcooking, as that can dry it out quickly.
Why did my mug cake turn out hard?
Hardness usually comes from overmixing or microwaving for too long. Stir just until the ingredients come together and keep your microwave time within the suggested range. Each microwave is different, so slight adjustments might be needed.
How long to keep mug cake in the microwave?
Most banana mug cakes cook in about 80 to 90 seconds. If your microwave is less powerful, you might need an extra ten seconds. Check the surface for dryness and test with a finger press to avoid overcooking.
How to tell if mug cake is done?
The surface should look dry and bounce back slightly when touched. If it feels sticky or jiggles in the center, cook it in short bursts of five to ten seconds until done.
What are some common mug cake mistakes?
Using the wrong mug size, overmixing the batter, skipping ripe bananas, and adding too much flour are frequent issues. Also, not scraping the sides of the mug can leave dry spots.
How long does a cake take in the microwave?
A typical mug cake takes about ninety seconds. Times can vary slightly depending on the wattage of your microwave, but start with one minute and adjust as needed in small increments.
